| Date | Name | Symbol | Type | Security | Shares | Price | Value | Ownership | Reported |
| 10/02/2023 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 165 | $12.91 | $2.1k | | 10/02/2023 |
| 10/02/2023 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 480 | $0.00 | $0 | | 10/02/2023 |
| 06/27/2023 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 69 | $12.02 | $829.4 | | 06/27/2023 |
| 06/27/2023 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 200 | $0.00 | $0 | | 06/27/2023 |
| 11/01/2022 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 57 | $11.50 | $655.5 | | 11/01/2022 |
| 11/01/2022 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 205 | $0.00 | $0 | | 11/01/2022 |
| 11/01/2022 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Grant | Restricted Stock Units | 4k | $0.00 | $0 | | 11/01/2022 |
| 10/03/2022 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 164 | $10.79 | $1.8k | | 10/03/2022 |
| 10/03/2022 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 480 | $0.00 | $0 | | 10/03/2022 |
| 06/27/2022 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 68 | $16.59 | $1.1k | | 06/27/2022 |
| 06/27/2022 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 200 | $0.00 | $0 | | 06/27/2022 |
| 11/01/2021 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 57 | $12.18 | $694.3 | | 11/01/2021 |
| 11/01/2021 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 205 | $0.00 | $0 | | 11/01/2021 |
| 10/15/2021 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 34 | $11.55 | $392.7 | | 10/15/2021 |
| 10/15/2021 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 100 | $0.00 | $0 | | 10/15/2021 |
| 10/01/2021 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 480 | $0.00 | $0 | | 09/30/2021 |
| 10/01/2021 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 164 | $11.22 | $1.8k | | 09/30/2021 |
| 09/30/2021 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Grant | Restricted Stock Units | 3.2k | $0.00 | $0 | | 09/30/2021 |
| 11/02/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 57 | $10.64 | $606.5 | | 11/02/2020 |
| 11/02/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 205 | $0.00 | $0 | | 11/02/2020 |
| 10/15/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 34 | $11.84 | $402.6 | | 10/15/2020 |
| 10/15/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 100 | $0.00 | $0 | | 10/15/2020 |
| 10/01/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Grant | Restricted Stock Units | 2.4k | $0.00 | $0 | | 10/01/2020 |
| 09/24/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Grant | Common Stock | 600 | $9.48 | $5.7k | | 09/24/2020 |
| 09/24/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 205 | $9.48 | $1.9k | | 09/24/2020 |
| 06/27/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 68 | $13.45 | $914.6 | | 06/27/2020 |
| 06/27/2020 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 200 | $0.00 | $0 | | 06/27/2020 |
| 11/01/2019 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 70 | $8.77 | $613.9 | | 11/01/2019 |
| 11/01/2019 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 205 | $0.00 | $0 | | 11/01/2019 |
| 10/15/2019 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Grant | Restricted Stock Units | 500 | $0.00 | $0 | | 11/01/2017 |
| 06/27/2019 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 200 | $0.00 | $0 | | 11/01/2017 |
| 06/27/2019 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 68 | $9.95 | $676.6 | | 11/01/2017 |
| 11/01/2018 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Exercise | Restricted Stock Units | 205 | $0.00 | $0 | | 11/01/2017 |
| 11/01/2018 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Payment of Exercise | Common Stock | 70 | $18.20 | $1.3k | | 11/01/2017 |
| 06/27/2018 | Natural Grocers by Vitamin Cottage, Inc. | NGVC | Grant | Restricted Stock Units | 1000 | $0.00 | $0 | | 11/01/2017 |
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